
Jul
No matter the forecast, sunscreen is the one step you should never skip when heading to the great outdoors! SPF (sun protection factor) protects your skin from the sunās powerful UV rays, minimizing the risk for sunburns, premature signs of aging (dark spots & wrinkles) and skin cancer.
With so many sunscreen options out there, it can be overwhelming trying to select the best one! Here are a few basic pointers and things to look out for when you feel glazed over in the sunscreen aisle
Broad Spectrum: If your sunscreen label reads āBroad Spectrumā, youāre off to a great start! This ensures your SPF protects against both UVA and UVB rays. UVA (Aging) rays prematurely age the skin which can cause wrinkling, dark spots, and a leathery texture. You can thank Magda from the movie, āThereās Something about Maryā, for the visual.
UVB (Burning) rays damage the outer layers of your skin and are attributed to painful sunburns and play a key role in the development of skin cancer. Sunscreens with both UVA and UVB coverage, offer the best protection.
Chemical vs Physical: Physical or mineral sunscreens (made with zinc oxide or titanium dioxide) sit on the top of the skin allowing UV rays to deflect. Chemical sunscreens however, (made with ingredients like oxybenzone and avobenzone) work by absorbing the rays. Physical sunscreens are safe for all skin types, especially If youāre sensitive or acne-prone. Plus they are better for the environment (think reef-safe!)
Application: Even if you may not be taking a dip, water-resistant sunscreen will stay on longer and is more resilient if youāre sweating. Select an SPF of at least 30 or higher and always be sure to rub in well!
Still not sure what to pick? You can always consult with your physician or skin care provider for recommendations. Letās stay protected and donāt forget to reapply!!
Sonya M. Ellis is the co-founder, lead injector, and head trainer at the L.A.B., an award-winning med spa located in Southlake, Texas. She has been injecting for over 15 years, has been in plastic surgery and aesthetics for 20 years, and is considered a KOL in the industry. She is also one of only two nurses in the state of Texas to not only hold a certification in Aesthetics but also Plastic Surgery.
She trains for some of the top aesthetic manufacturers, lectures at several aesthetic conferences, and served as the Aesthetic Chair for the International Society of Plastic Surgery and Aesthetic Nursing Education Committee, she now serves as a Board Member. She offers private and group advanced technique classes in her state-of-the-art training facility located 15 minutes away from the DFW Airport. She loves to train and mentor the next generation of injectors.
Dr. Ellis is not only co-founder of the L.A.B., an award winning med spa located in Southlake Texas, but also serves as one of its Medical Directors. He is certified in Functional Medicine and Weight Management and also runs all the aggressive lasers in the office. He also trains on Cadaver Anatomy and Ultrasound for Aesthetics. He offers private and group classes in his state-of-the-art training facility located 15 minutes away from the DFW Airport.
Dr Ellis is a practicing board certified Anesthesiologist for Metro Anesthesia. He has served on numerous committees for the group, including the groupās board. He has served as Chief of Staff and Chief of Anesthesia for several facilities, and is the current Medical Director for Trinity Park Surgery Center. He is a proud alumnus of Texas A&M University ā Gig āem Aggies!
Simply fill out our contact form and one of our expert technicians at the L.A.B. med spa will be in touch as soon as possible.
You can also call our Southlake, TX office directly to schedule ā (817) 251-1000.